Pregnancy stage is the most crucial stage in the life of a woman. She is required to take care of both herself and her baby. The health of her offspring depends on her. Also, the habits of her young one depend on her habits. She must take an appropriate pregnancy diet, sleep well, do yoga, and take care of her emotional being. A becoming mother also needs to visit the gynecologist timely. It is essential to know do’s and don’ts of pregnancy very well. A safe healthy pregnancy promises a healthy child. Therefore, you must follow the advice of your doctor and elders at the same time.